Getting Started
When you're ready to make an appointment, or you just have questions, call me or send me an email. During the first session, which lasts 50 minutes, we'll talk about why you're coming in, what has led to you seeking therapy, and other relevant information. It's a chance for us to get to know each other and see if we work well together.
We will then create a plan to help you reach your goals. I work in a collaborative manner, bringing my experience to your unique issues. Together we will look at treatment options and find the one that best suits your situation and desired outcome. Because I use many approaches, rather than a single framework, I can offer you a great deal of flexibility.
You can then schedule appointments that fit your needs. We usually do this at the end of a session, and, if needed, you can change your time by contacting me either by phone or email. I work Monday through Thursday, with my latest appointment time starting at 5pm.
Lynda Lahman MA, LMFT
(425) 451-3030
fax: (425) 283-0443
325 118th Ave SE, Suite 310
Bellevue, WA 98005
email: lyndalahman@hotmail.com
Please note that email is not a secure form of communication. If you would like to share confidential information, I recommend leaving a voice mail. Using email implies permission for me to respond via email.